ASHLEY MARRS (She/Her)
LICENSED INDEPENDENT CLINICAL SOCIAL WORKER
Therapy is a sacred space, where healing can touch every part of your being—emotionally, mentally, and spiritually. All of us are multifaceted individuals with unique, complex stories, and many of us may not fully understand how past experiences and the messages they carried shape our lives today. Together, we will explore how these layers influence your present journey and how to reclaim your voice in the process.
Whether you are grappling with trauma, painful emotions, or difficult life transitions, my goal is to meet you where you are—with compassion and hope. You will find a safe space here—one where you are seen, respected, and empowered to explore your inner world and cultivate deeper, more fulfilling relationships in your life.
As an Indian American therapist, I bring a culturally attuned approach to our work together. I have enjoyed the privilege of working with individuals from diverse backgrounds, which has developed my passion for helping people explore the intersection of cultural identity and emotional restoration. I have experience supporting individuals through relationship distress, life transitions, grief, complex trauma, PTSD, racial identity exploration, anxiety, depression, and navigating unique challenges related to foster care, adoption, and incarceration.
As a trauma-informed therapist, I am trained in EMDR Therapy (Eye Movement Desensitization and Reprocessing). I also integrate Attachment Theory, IFS, DBT skills for emotional regulation, and Mindfulness practices to provide you with a comprehensive toolkit for navigating life’s challenges. These modalities work together to support your healing, helping you understand the ways past experiences have shaped your emotional patterns and providing you with the tools to regain balance, resilience, and peace.
I also have experience helping individuals explore spirituality and faith integration in their healing journey. Whether you seek to deepen your connection with your spiritual beliefs or reconcile faith with personal challenges, I approach these conversations with openness, respect, and a deep appreciation for the role that spirituality can play in your emotional restoration.
Healing is a journey, and I’m here to offer support, understanding, and guidance as you rediscover your strengths and move toward the life you envision.
Rate: $145 / 50-minute session